The benefits of surfing for your mind!
Surfing is far more than just catching a wave- throw into the mix paddling out, staying balanced, and maintaining control when waves…
How to improve your surfing skills without the need for waves!
Surfing is an amazing sport that takes its participants from one corner of the Earth to another in search of the perfect wave. What…
5 Things to Consider When Organising a Surf & Yoga Retreat
Combining Surf and Yoga in a retreat setting can be incredibly powerful. But as an aspiring retreat leader, you already knew that!
The…
Surf & Yoga: The Dream Combo!
So, you're coming to NEXO for the surf, and the surf alone?
Well, we'll happily let you in on a little secret: the yoga classes…
Resident Yoga Teachers | meet Jaana
- Who is Jaana? Where were you born and anything that you think defines you and you want to tell us.
I was born in Munich and…
The importance of YOGA in our daily life – International Yoga Day
It is a reality that a conscious, healthy, calm and balanced lifestyle is the key to live with better life quality. Yoga is a great…
Stress-free and healthy sun salutation
Surya Namaskar: Sun Salutation secrets for a stress-free and healthier life.
As we always say the Sun Salutation is great for a stress-free…
Resident Yoga Teachers | meet Vera
- Who is Vera? Where were you born and anything that you think defines you and you want to tell us.
My name is Vera and I…
Resident Yoga Teachers | meet Sandra
- Who is Sandra? Where were you born and anything that you think defines you and you want to tell us.
Hi I’m Sandra. I’m born…